Seminars
Sacramento Counseling and Sport Psychology offers Mental Fitness for Athletes Seminars.These seminars have benefitted teams and individuals at all level of competition; from dance schools and comedians to MMA and Muay Thai Fight teams.
These seminars address a number of important aspects related to mental training for
peak performance.
Topics include:
Principles for developing mental skills that lead to peak performance,
Mindfulness
Injury recovery
Post competition blues.
Other topics available upon request.