Contact

Are you considering therapy but still feeling unsure? I get it. My practice offers a complimentary initial consultation to determine whether we are a good fit.

During this initial consultation, we can discuss:

  • Why you are seeking therapy
  • How I can support you
  • What you can expect in therapy
  • Any other questions you may have, including cost and confidentiality.

To coordinate a convenient time for a phone conversation, please give me a call at (916) 880-8079 or complete the contact form and click send.

New patient slots are available.

Take the first step toward wellness.

West Coast Psychology, led by Dr. Ethan Bregman, offers both in-person sessions in Sacramento, CA, and online therapy for residents of California and Oregon. With a direct, results-driven approach, Dr. Bregman provides effective strategies for anxiety, depression, trauma, stress, and sports performance.

Whether you’re looking to break free from limiting patterns, recover from setbacks, or optimize your mental game, therapy here is about real change and lasting results.

Reach out today to schedule your complimentary consultation.